Grilled Peaches and Cream
You scream I scream we all scream for peaches and cream!
- 2 ripe but firm peaches, cut in half and pitted
- 2 cups good quality vanilla ice cream
- 2 teaspoons organic canola oil
- Mint leaves
- Waffle cookie (optional garnish)
Preheat the grill to medium heat. Clean and oil the grill grates. Oil the cut sides of the peaches and grill for 2 minutes, carefully rotate a quarter turn and grill 2 more minutes to get “good” grill marks. Remove from heat and serve with ½ cup ice cream and mint garnish.
Yield: 4 servings
Nutrition Breakdown: Calories: 180, Fat 8g (4.5g saturated fat), Cholesterol 30mg, Sodium 600mg, Carbohydrate 26g, Fiber 1g, Protein 3g
Percent Daily Value: 8% Vitamin A, 8% Vitamin C, 2% Iron, 8% Calcium
Carbohydrate Choice: 2 Carbohydrates
Diabetes Exchanges: 1 Fruit, 1 Other Carbohydrate, 2 Fats