Healthy Recipes
 

University Health Care System and News 12 invite you to tune in to Midday at noon each Monday, Wednesday and Friday for Eating Well with Kim. Host Tim Strong and University Registered Dietitian and certified Diabetes Educator Kim Beavers will offer healthy eating ideas along with quick, easy and healthy recipes for your family.

You can view WRDW's Eating Well with Kim segments here.

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Asian Zoodle Bowl
Almond-Rosemary Mahi Mahi
Carrot Pecan Butter
Creamer’s Shrimp Pilaf
Creamy Asparagus Soup
Creamy Coconut Ginger-Carrot Soup
Crustless Spinach Quiche
Drink Your Veggies Green Smoothie
Greek Zucchini Boats
Grilled Pineapple
Italian-Style Cheesecake Dip with Strawberries
Margherita-style Broccoli Pasta
Mediterranean Egg Mug
Peanut Butter and Banana Smoothie Bowls
Perfectly Filling Quinoa Lettuce Wraps
Pumpkin Bread
Pumpkin Ginger Bread
Quinoa Salmon Patties
Refreshing Herb Salad with Blueberries and Almonds
Roasted Carrot and Beet Soup